Emotions, Content, & Process in Careers
They make you cry in front of complete strangers. They make you shout at or hurt people, even if they did nothing to deserve it. They can be intensely energizing, […]
Tag Archives: emotion
Building Awareness of Self-Awareness
I spoke in my last post about comfort zones, strengths, and growth from within areas that we are already relatively comfortable. It was a pretty straightforward account of how knowing […]
Empathy: Personal Growth and Beyond
Speaking from personal experience, when you’re a student in counselling psychology, you become very familiar with the term “empathy.” The message that empathy is the cornerstone to successful therapy is […]
Feeling Pie: The Real Emotional Eating
One of the greatest therapy metaphors I ever heard was from a friend who was seeing a psychologist for a while. She was trying to explain how she felt worried […]
